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Power Yoga: The Total Strength and Flexibility Workout
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Power Yoga: The Total Strength and Flexibility Workout
Power Yoga is a complete mind and body workout that develops concentration, mindfulness, and reduces stress.
Power Yoga: The Total Strength and Flexibility Workout
artikal br.: 296506

Power Yoga: The Total Strength and Flexibility Workout

89% of respondents would recommend this to a friend

artikal br.: 296506

RSD 2478

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Power Yoga is a complete mind and body workout that develops concentration, mindfulness, and reduces stress.
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What Stands Out

Comprehensive Guide
This book provides a complete approach to power yoga, detailing techniques that enhance both strength and flexibility for practitioners of all levels.
Proven Techniques
Based on effective methodologies, the workout routines are designed to deliver results, improving physical performance and mental clarity.
Long-lasting Benefits
Regular practice as suggested in the book leads to sustainable improvements in overall health, making it a valuable addition to any fitness regimen.

Детаљи о производу

Explore Ubuy Serbia for Power Yoga: The Total Strength and Flexibility Workout Paperback. Achieve fitness goals with this comprehensive guide on power yoga.
Publisher Atria Books
Publication date January 17, 1995
Language English
Print length 288 pages
ISBN-10 9780020583516
ISBN-13 978-0020583516
Item Weight 1.4 pounds (640 grams)
Dimensions 0.8 x 8.12 x 9.25 inches (2 x 20.6 x 23.5 cm)

Who Should Buy?

Suitable For
  • Beginners

    Ideal for those new to yoga, offering foundational movements and techniques to build strength and flexibility gradually.

  • Fitness Enthusiasts

    Great for individuals looking to diversify their workout routines with strength-building and flexibility-enhancing yoga practices.

  • Stress Relief Seekers

    Helpful for people seeking a physical outlet for stress through mindful movements and breathing techniques.

Not Suitable For
  • Advanced Yogis

    May not challenge experienced practitioners as it focuses on foundational elements rather than advanced techniques and sequences.

OPIS PROIZVODA

Power Yoga: The Total Strength and Flexibility Workout

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Питања и одговори купаца

  • Pitanje: Како купити Power Yoga: The Total Strength and Flexibility на мрежи од Убуи-а?

    Odgovor: Лако је куповати Power Yoga: The Total Strength and Flexibility на мрежи од Убуи-а.. Морате само да потражите производ, изаберете начин испоруке приликом одјављивања и да га испоручите на вашу локацију.
  • Pitanje: Да ли је Power Yoga: The Total Strength and Flexibility доступан за онлајн куповину у Serbia?

    Odgovor: Да, у Убуи Serbia овај производ је доступан за куповину по разумној цени.. Power Yoga: The Total Strength and Flexibility није доступан локално, али можете нам веровати у наше услуге експресне испоруке.
  • Pitanje: Колико времена је потребно да се производ добије након наручивања?

    Odgovor: Време испоруке вашег нарученог производа варира у зависности од тога шта сте наручили и начина испоруке који сте изабрали.. Процењено време испоруке се помиње током процеса плаћања, па будите безбрижни док купујете.

Yoga Editorial Review

Power Yoga: The Total Strength and Flexibility Workout by Beryl Bender Birch is a comprehensive guide to Ashtanga Yoga that provides clear instructions, modifications, training programs and an injury index. The author's practical approach is engaging and easy to follow, making this book perfect for beginners or seasoned practitioners. The book includes clear photos and instructions on Ashtanga primary series, making it a must-read for yoga instructors, athletes, and anyone interested in improving their strength and flexibility through yoga.

Customer Reviews & Ratings

5.0
1 recenzije kupaca
  • 5 zvezda
    100%
  • 4 zvezda
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  • 3 zvezda
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  • 2 zvezda
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  • 1 zvezda
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Прос

  • Best modifications to poses
  • Practical approach
  • Clear photos and instructions
  • Provides training programs and an injury index
  • Suitable for beginners or seasoned practitioners

Цонс

  • Outdated cover and photos (according to one reviewer)

Product Price History

Važna informacija

  • Ograničenja: Za proizvode koji se isporučuju međunarodno, imajte na umu da garancija proizvođača možda neće biti važeća; opcije servisiranja proizvođača možda neće biti dostupne; priručnici za proizvode, uputstva i upozorenja o bezbednosti možda nisu na jezicima zemlje odredišta; proizvodi (i prateći materijali) ne moraju biti dizajnirani u skladu sa standardima zemlje odredišta, specifikacijama i zahtevima za označavanje; a proizvodi možda nisu u skladu sa naponom zemlje odredišta i drugim električnim standardima (zahteva se upotreba adaptera ili pretvarača ako je potrebno). Primalac je odgovoran za osiguranje da se proizvod može zakonito uvesti u odredišnu zemlju. Prilikom naručivanja od kompanije Ubuy ili njegovih podružnica, primalac je nadležni uvoznik i mora se pridržavati svih zakona i propisa zemlje odredišta.
  • Nisu svi proizvodi navedeni na Ubuy-u na prodaju, jer je Ubuy globalni pretraživač. Proizvodi podležu izvoznim/trgovačkim propisima.

RSD 2478

Naručite sada i dobijte oko Sreda, Septembar 30

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Fastest cross-border delivery

Карактеристике и предности

  • Unique combination of dynamic breathing and strong, flowing movements.
  • Choreographed sequence of postures suitable for beginners and experts.
  • Builds strength, unwinds tight joints, and loosens muscles.
  • Guided by beautiful photographs and clear instructions.
  • Focus on mindful breathing enhances health and fitness.
  • Perfect for athletes looking to elevate their routine.

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